If you are wanting to learn and/or discuss various MMA techniques such as Standup Techniques, Grappling Techniques, Fighting Equipment, Strength & Power Training, Workout & Nutrition, etc... this is the place to feed your hunger!
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Need Strength training program advice
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 Posted 4:31 PM 7/25/2010 Hey Guys, Has someone sent me a link to this strength and conditioning program has anyone bought this or heard anything about this? It's called The Ultimate Mma Strength and Conditioning Program: http://3eac4ax6dfw5lgo549u0ohlwbk.hop.clickbank.net/?tid=BLOGSITES I am just looking for a good training video for strength. Thanks |
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Posted 5:03 PM 7/25/2010 http://ericwongmma.com/ |
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Posted 2:06 PM 8/7/2010 This just a part of things my gym offers... I did it and it whupped me good... But then again I don't train hard, I just exercise. |
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Posted 8:50 AM 8/12/2010
Needes a much longer intro, I ate breakfast, had a slur-pee, then walked over to Starbucks and had a non fat latte and then was so bored I fell asleep before any work was done, carrying a PVC pipe ten yards, wow!
That tire would fit on my escalade |
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Posted 5:50 PM 8/12/2010 Jamar Adams said: ... carrying a PVC pipe ten yards, wow!
When the PVC is filled about half full of water and it sloshes back and forth, it does take some effort...
May not seem like much to the highly tuned athlete but the weekend warriors out there do find it a little challenging... |
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